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Dealing with the child's anger


Dealing with the child's anger


Do you have an angry child most of the time? Here are some tips from clinical psychologists about helping a child to anger in a positive way.

Anger is a natural and useful emotion. The child may indicate that things are not right or fair, but caution should be exercised that children's behavior becomes aggressive or out of control because of anger. Fear should not be explored for reasons of anger.

There are many benefits to teaching a child how to deal with anger in a healthy way. This prevents anger from being a cause of grief for the child and the family in the near term, and helps the child learn to solve problems and adapt to emotions in the long term.

Not to judge children for their anger
You must cooperate with the child to help him deal with anger, and in this way the child knows that the problem is in anger and not in it.

This can be done in a fun and intelligent way for young children, such as giving a name to the anger and trying to draw it, for example to liken the anger erupting in the end.

An adult response to anger affects the child's response to him, and doing so together can help both.

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Know the irritants of anger
You must cooperate with the child to discover the triggers of anger so that early warning signs can be learned that anger is beginning to increase.

It is also possible to talk together about the plan that parents and their children will deal with anger, such as encouraging the child to count to ten or get away from the problem.

The child should be reminded to see early signs of warning that anger will try to sneak into him, and this will give them the opportunity to try out their plan.



Set a specific goal
Parents and their children must set a specific goal and seek to reach it and recognize what they are doing together. You can put a map of stars on the wall and reward the child with stickers when he avoids anger for a full hour, then gradually move to half a day, then a full day, and so on ...



Praise the child
It is important to express a positive opinion of the child, and praise the efforts of children and parents themselves, no matter how small. This helps the child build his self-confidence in his fight with anger, and will feel that they are learning together.

The more time they praise the effort of children, the less time they will be punished for failure.



How to recognize anger in children
Changes in children's feelings and thoughts lead to changes in body language and behavior, including:

Tighten the hand grip
Tension and stiffness of the body
Frenzy to speak
Specific facial expressions
beating
Anger is manifested in many ways when the child is able to range from agitation to physical aggression or damage to furniture.

Anger can prompt children to act dangerously on themselves or others, such as wallowing or beatings, so the surrounding environment should be as safe as possible when it happens.

You should not hesitate to consult your doctor, health counselor, school nurse, or psychiatrist if you are concerned that anger may affect your child or family.
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